statistics show that stress comes from every detail in our life . financial problems , poor health , being laid off may be the stress that most adults now are suffering . as students in the university , we are also under our special stress . while study , having to take various tests and submit a project against a deadline may put a great pressure on us . and the things that make us felt stressed may be our parents’s greater expectations on us than we could reach . later , when we are likely to graduate , some other problems will also annoy us . i think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .

the chief problem we should face to is our attitude towards stress .people usually say they can not live in the sun except they escape from stress . it’s

unwelcome ! yes , however , very necessary . just image a world where stress does not exist and people lead their life in a very comfortable way . but is this kind of living condition as perfect as we hope ? without

stress , they may feel very satisfied with the current life but lack of power to discover new things . too much satisfaction result in nothing except a countermarch of the society . no stress , no development . so a certain amount of stress is good . it can stimulate us and increase our level of alertness .

and our answer to stress is another vital problem . how to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worsely , just to suicide as to put an end to everything … of cause not . the principle is to tackle with stress gently and

harmoniously. we should try our best to release

ourselves . such as to do some exercise , to listen to t music to ease our minds and to learn to view these

changes of life as challenges .it’s no use crying over spilt milk . only to accept what has happened can solve the problem .ok , i think i was under large stress 5 minutes before , but now i am here and have finished my speech . here is the last thing i want to add to my topic ,face to it and overcome it ,stress is also a piece of cake .

that is all . thank you very much!

大学英语课演讲稿范文篇2

good afternoon,ladies and gentlemen，

i’m wang from class*grade*’s my pleasure to stand here today to talk about my school—dalian no.9 middle school.

two years ago,when i first stepped into no.9 middle school,i immediately fell in love with it. it is a beautiful buildings are new and the walls are covered with wild roses that dazzle theeyes in the bee-humming air. i’ve thought of it the grass turns green in the springtime,and how the mocking birds flutter their tails and sing,how the moon shines down on the building,how the cuckoo waltz rings out the precious short-lived hours,how the teenagers in bright summer dresses promenade the grassy lawn.

during these two years，my teachers have given me unconditional support,and have given their words of encouragement in good times and their words of consolation in difficult have always given me alittle more than i asked for and instilled in me the values and principles that govern my life ’s the teachers’ instruction here that tells me the art of living is to know when to hold fast and when to let rabbis of old put it this way "a man comes to the world with his fist clenched,but when he dies,his hand is open." i’ve learned a lot from my classmates and friends,we have overcomed many have always been optimistic and my feet hurt,they all cared about me and some of them offered to help me up and down play together,we learn together and we grow up ’s the help between our classmates that tells me how to love my ver mean life is ,meet it and live ’s the school motto that tells me to improve myself,seek truth and develop innovations.

i love my school because of all this,besides,there is something more than i can say.

to end my speech ,let’s all give our best wishes to thefurther development of our campus! thhank you.

大学英语课演讲稿范文篇3

i regain confidence

by li jun

i received a devastating blow to my self-confidence in the first interview of my college years. i applied to be a host in our student acting troupe and felt confident that i would be accepted. but one of the panel members told me: "you seem inadequate and you are a little vertically-challenged." my life has never been the same since. i used bigger heels to complement my height and psychological maneuvers and tricks to hide my lack of confidence. but no matter how hard i tried to look the part, there was still something missing.

as president of english club, i organized the rehearsal of snow white for an english party. unfortunately, we could not find an actor to be the last dwarf. it had to be someone who was humorous by nature and fluent in english. suddenly, all eyes turned to me, and i knew i would have to be the dwarf. to my great surprise and delight, once on stage, i was totally absorbed in the performance and my humorous nature was put to full use. as the dwarf, i was a big hit.

yes, each of us is only one among millions of others, but each of us is an individual and each of us is unique. cultivating our individuality will transform our lives, making of them a kaleidoscope of new colors and textures.

a world deprived of diversity would be a bland and boring place. the real tragedy is not being short or shy or ugly, but having your identity lost in a world in which everyone is a clone of a model cool boy or a flawless charming girl.

given a choice, i would rather be ugly than live in such a world. i'd rather be a genuine dwarf accompanying a snow white than be a snow white among nothing but snow whites. i would rather be myself. i would contribute my individual and unique colors to create a more diverse universe. please, be yourself.

大学英语课演讲稿范文篇4

as you slowly open your eyes, look around , notice where the light comes into your room; listen carefully, see if there are new sounds you can recognize; feel with your body and spirit, and see if you can sense the freshness in the air. yes, yes, yes, it's a new day, it's a different day, and it's a bright day! and most importantly, it is a new beginning for your life, a beginning where you are going to make new desicisions, take new actions, make new friends, and take your life to a totally unprecedented level! you know all this is real as long as you are confident,passionate and committed! and you are confident, you are passionate, you are committed!

you will no longer fear making new sounds, showing new facial expressions, using your body in new ways,approaching new people, and asking new questions. you will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take. you will focus all your time and effort on the most important goals of your life. you will never succumb to challenges of hardships. you will never waver in your pursuit of excellence. after all,you are the best, and you deserve the best!

as your coach and friend, i can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. you must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear. i know you must do it, you can do it, you will do it, and you will succeed!

now stand firm and tall, make a fist, get excited, and yell it out: i must do it! i can do it! i will do it! i will succeed! i must do it! i can do it! i will do it! i will succeed! i must do it! i can do it! i will do it! i will succeed!

大学英语课演讲稿范文篇5

when i saw the titile of this essay i am supposed to be writing about, all i felt were its broadness and abstractness. though i am a chinese myself, it had always seemed complicated to tell how much exactly my nationality meant to me until that unforgettable experience in the chinese embassy at the u.k, which made a significant difference to my life. only when i was abroad did i realize how proud i always was for my great country and clarify the relationship between china and me, referring it to that between a mother and a child desperate for help.

it was in the london heathrow international airport that our passports and airplane tickets were stolen a few minutes before the plane took off. despaired and tired as we were, we wandered on the flourishing streets of london and felt isolated from all the nearby lighthearted laughters. it didn't take a long time for the lingering homesickness hit us and reminded us of the chinese embassy at the u.k that might be our sheet anchor. ages passed while we walked to the embassy, suffering from hunger and helplessness with every step we took. sure enough, our eyes were unconsciously filled with tears when we finally reached the spot. i was taken by surprise when the brightly-colored chinese national flag broke through the darkness and appeared once again in front of my eyes, recalling all the pleasure i had at home. it suddenly felt as if i was taken home, a home where all my fear and anxiety vanished and replaced by the hope and warmth that ran all over my body to cheer me up. the ambassadors were all amiable chinese officers and the familiar chinese accent drew me closer to my motherland where we received the only help. the ambassadors made us noodles in the familiar chinese way and settled the accommodation for us. i had tears running down my cheeks when the hot noodles, smelled as pleasant as my mother's at home, filled my stiff empty stomach because i knew i was safe in the arms of my compatriots and there was no need to be worried anymore for i knew i was home.

we successfully returned to beijing the next day and i still couldn't forget the moment when i felt so much closer to my motherland than any other time given, as though our hearts were beating in one melody. had my motherland not saved the day, we would never came back home so quickly without any restriction. for that one brief second when i was handed the brand new passport with a chinese flag printed on it, my heart was overflowed with the pride for my own nation because never has a country i known connected to its people so close as the way my motherland and us related. i was like a child, crying and desperate for help while my mother china is the harbor to hold me, this small vulnerable boat. even though i was out of home, my motherland remained inseparated from me no matter how far i go and is always there to help me back on track whenever in need. i wish you a happy birthday, china. i am so proud of you not only because of your obvious amazing pace in economical development, but also due to the relieved and warm way i felt when i was abroad and enjoyed your ray of love shone on my body and heart. you are the spirits dancing in my blood, the strength holding up my body and and essence making up my soul. i am so honored as a chinese, a member of this dynamic and loving country. for your development and future, it is my responsibility to settle you safely through all the numerous difficulties until we finally make it to the bank where happinese and prosperity is waiting. i love you, china, my dearest mother!

大学英语课演讲稿范文篇6

it is true that most of us value honesty highly. however, nowadays we often confront confidence crisis such as cheating, overcharging, fake commodities and so on. i think that we should be honest because being honest is not only beneficial to ourselves but also to others and the whole society. the reasons can be listed as follows.firstly, only honest people can be truly respected by the others and can make more friends over a long period of time.

secondly, honesty, which is the traditional virtue of the chinese people, can make our life easier and more harmonious. thirdly, honesty can make our society more stable. a case in point is that singapore, a society featuring trustworthiness and integrity, has a comparatively low criminal rate.

responsbility can be understood in many ways. for the parents , they have had the responsibility for caring for and fostering their children since the birth of their baby.for teachers,both in kindergartens and colleges,they also should be responsible for the study and life of their students,that is to say,teahers are the second parents of children somewhile.

for us,as a friend of others,it is our responsibility to help our friends when they are in trouble or faced with difficulties. each one has the different responsibily based on their roles but we must take it for granted that we are responsible for the society.

大学英语课演讲稿范文篇7

dear students, our way of life is always sunny, blue skies, which in the end the most dazzling ray of sunlight? it was said to be excellent academic performance, it was said to be given to help others ... ... and i think that our way of life of the most brilliant sunshine should be reported to belong to the temple map, help us to grow thanks to everyone. yes, the institute of thanksgiving is a feeling, the institute of thanksgiving, but also a character.

as teachers and our students, the most important gratitude is a school. schools to give us a big growth stage of life: bright and spacious classrooms, new desks and chairs, air-conditioned and well-being, as well as multi-media facilities, has provided us with an attractive learning environment. read one book bright and clean rooms, provides us with knowledge of the marine tour; flat beautiful big playground, provided us with a good place for the exercise, and pottery room, computer room, dance room, multi-purpose hall, and so on, no school is not out of devotion to our selfless love!

however, in these beautiful places, often with some notes of discord. read books in one room, some students read the book, abandonment, i do not know the original release, there is more tear, using the phenomenon of the book; when the red and green and white artificial big playground to open it selfless embrace, and some of the scenes of discord hurt our eyes: a wide range of confetti, colorful tang zhi, and scattered in all corners of the shell seeds, chewing gum, etc. the list goes on of these!

students, please put your hand on his chest ask ourselves: "i do a thanksgiving school?

students, let us now work together, with their good health habits to school thanksgiving, thanksgiving, so that the flowers on campus and open more beautiful.

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大学英语课演讲稿范文7篇